Technical Data
To allow an understanding of how and why the Better Back Program works, it is necessary to first have an understanding of the basic anatomy of the spine and how it functions, as well as what causes back pain.
Please view the following topics for technical data:
- Basic Anatomy of the Vertebral Column
- Three Elements for Stability of the Spine
- Posture
- What Causes Back Pain?
- Resolution of Injury
- Lifestyle changes caused by back pain
- Why Does the Better Back Program Work?
- Advantages of the Better Back Program
- Contraindications and Precautions to the Exercises in the Better Back Program
- Further Technical Information
“Find Out More About Your Back Or Neck Pain!”
Just complete this fun, interesting quiz about back pain to find out whether the Better Back Program can eliminate your pain.
Success Stories
To His Astonishment He Felt Relief Immediately - The SAME DAY
"I made a start with the exercises and to my astonishment felt relief immediately - the SAME DAY. Bear in mind, this was after years of constant nagging pain in my lower back, right hip and right groin. None of the many treatments and practitioners of various kinds, from GPs to Chiropractors, gave the same relief as I have had from using the Better Back Program."


